resources
Below is a collection of resources to help out anyone who needs them. They range from places to find online communities to places that offer treatment and resources to self-assessment scales. If you or a loved one have one of these disorders or you or a loved one suspect the presence one of these disorders, please explore the resources below and reach out to a mental health professional or your primary care doctor.
where to find an online community
Discord
TrevorSpace
Pony Town
Tumblr
Neocities
NekoWeb
DeviantArt
general
Mental Health America Self-Help Tools
CDC Mental Health Resources
The Trevor Project
988 Hotline
Crisis Text Line
SAMHSA National Helpine
National Alliance On Mental Illness
American Academy Of Child And Adolescent Psychiatry
National Institute On Mental Health
Anxiety And Depression Association Of America
depression
NIMH Depression Resources
National Network Of Depression Centers
Centre For Clinical Interventions Depression Sheets
Overcoming Depression Workbook
Patient Health Questionnaire (PHQ-9)
anxiety
NIMH Anxiety Resources
NIMH Anxiety Disorders Digital Shareables
Centre For Clinical Interventions Anxiety Sheets
Centre For Clinical Interventions Social Anxiety Sheets
Centre For Clinical Interventions Health Anxiety Sheets
Anxiety Resource Center
Generalized Anxiety Disorder 7-Item (GAD-7)
obsessive-compulsive disorder (OCD)
International OCD Foundation
NOCD
Obsessive Compulsive Disorder Resource Center
IOCDF OCD Resources
NAMI OCD Resources
Obsessive-Compulsive Inventory (OCI-4 and OCI-CV-5)
post-traumatic stress disorder (PTSD)
National Center For PTSD
NIMH PTSD Resources
ADAA PTSD Resources
NAMI PTSD Resources
Primary Care PTSD Screen For DSM-5 (PC-PTSD-5)
eating disorders
National Eating Disorders Association
National Association Of Anorexia Nervosa And Associated Disorders
The Bulimia Project
NIMH Eating Disorder Resources
National ARFID Foundation
NEDA Pica Resources
Centre For Clinical Interventions Disordered Eating Sheets
autism spectrum disorder (ASD)
Autistic Self-Advocacy Network
University of Washington Self-Diagnosis-Friendly Resources and Communities
CDC Autism Resources
Embrace Autism Psychometric Tests
Attention Deficit Hyperactivity Disorder (ADHD)
CDC ADHD Resources
ADHD Resource Center
Attention Deficit Disorder Association
Adult ADHD Self-Report Scale (ASRS-v1.1)
Body Dysmorphic Disorder
Body Dysmorphic Disorder Foundation
MHA BDD Resources
Centre For Clinical Interventions Body Dysmorphia Sheets
Centre For Clinical Interventions Appearance Concerns Sheets
Bipolar Disorder
International Bipolar Foundation
NAMI Bipolar Disorder Resources
Depression and Bipolar Support Alliance
Centre For Clinical Interventions Bipolar Sheets
Mood Disorder Questionnaire (MDQ)